by Frank | Dec 16, 2024 | Dandapani, Mental
How to develop willpower and self-discipine Willpower is the pillar of all other strengths, because to have physical strength, we must increase it or maintain it, and to do so, we must apply resistance to it in a consistent way. To substantially increse our physical...
by Frank | Sep 2, 2024 | Jim Kwik, Mental
Good practices to have a sharp mind Nowadays, it is a challenge to be productive and focused throughout the day. There are a lot of influences and distractions that get in the way of having a sharp mind and good concentration. I found this video from Jim Kwik very...
by Frank | Aug 9, 2024 | Dandapani, Mental
How our mind works The teachings in this video (the key takeaways are from 3:18 to 4:07, 4:21 to 5:21, and 5:53 until the end) are the main pillars of what I want to share through content curation. In order to learn and develop oneself, it helps a lot to understand...
